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Well Being in Body, Mind and Spirit

$17.95

Well Being in Body, Mind & Spirit…

Invites you on a journey through your luminous aura. With the understanding that you are a multidimensional energy being, you can observe how your body, mind and emotions play an integral part of your well being.

This book offers you a complete manual on:

  1. Energy Wellness Self-Care

  2. Breathing Visualisations

  3. Daily Chakra Meditations

  4. Energy Field Protection

  5. Emotional Freedom Technique (Tapping for Energy Health)

  6. Healing Mudras

  7. Healing Sounds & Mantras

  8. Energy Tune-Up & Exercises

  9. AuraTouch & Chakra Balancing

Also, this book supplies information on Energy Testing Charts for Self-Care Empowerment, Vitamins, Nutrition, Allergies, Minerals, Foods, Amino Acids, Trace Minerals, Twelve Tissue Salts, Endocrine Glands, Digestive Enzymes, Metals, Life Questions Charts, and morel

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